Run and play with your kids for hours on end
Revive your metabolism to burn fat efficiently
Fit into your favorite clothes with complete confidence
Feel happy to get a glimpse of yourself in the bathroom mirror
Run and play with your kids for hours on end
Revive your metabolism to burn fat efficiently
Fit into your favorite clothes with complete confidence
Feel happy to get a glimpse of yourself in the bathroom mirror
Run and play with your kids for hours on end
Boost your libido and keep your partner satisfied
Fit into your favorite clothes with complete confidence
Feel happy to get a glimpse of yourself in the bathroom mirror
You’ve been consistent in the gym, putting in the work—but the results don’t match the effort.
❌You’re relying on generic workouts – HIIT, circuit training, Barry's or Orange Theory won’t get you lean. You need a structured strength program built for your body.
❌You’re undereating protein and overeating carbs – South Asian diets are naturally carb-heavy. Even “healthy” home-cooked meals lack the protein needed for fat loss and muscle definition.
❌You’re doing too much cardio – running, cycling, or Orange Theory won’t fix belly fat. Lifting with the right intensity and tempo will.
❌ You’re not optimizing recovery – Poor sleep, stress, and lack of proper recovery are ruining your metabolism, keeping fat on even when you’re training hard.
What you need is a plan built for South Asian Executive men who want a lean, strong physique, without sacrificing their lifestyle.
There’s more to a body transformation than just the physical changes. Now you are able to:
Run around the garden with your kids without tiring
Feel comfortable taking your shirt off by the pool without feeling embarrassed
Have more energy and libido to satisfy your partner
Be more productive at work so you can work less hours
Imagine how much more influential, charismatic, and effective you could be in your work and relationships if you upgraded your habits.
But look, I understand…
Over the years, you’ve been so busy with growing your business + career that maybe you’ve slipped a bit on your health + fitness. And now is finally the right time for you to sort this out, because you understand that you won’t be able to enjoy anything else without good health.
I tried for 10 years to get into the shape I wanted, but did so many things wrong…do any of the
below also resonate with you?
You’ve been training for years at the gym moving from program to program but nothing has worked
You’ve struggled to create a consistent practice because you keep traveling for business, or have family commitments
You’ve spent hours of time prioritising cardio over muscle building and realise that you still have that stubborn belly fat
You’ve tried cutting carbs out, but you became more irritable and snappy affecting your work and relationships
You’ve tried different classes from HiiT to boxing to pilates but this makes no dent in your fat loss journey
You’ve tried different fad diets, and maybe dropped some weight, but only to put it on straight away (or more) once you reintroduce what you cut out
And this has ultimately has meant that you’ve never achieved the body that you dreamt of.
I know this feeling, because I also felt like this for way to long.
I tried for 10 years to get into the shape I wanted, but did so many things wrong…do any of the
below also resonate with you?
You’ve been training for years at the gym moving from program to program but nothing has worked
You’ve struggled to create a consistent practice because you keep traveling for business, or have family commitments
You’ve spent hours of time prioritising cardio over muscle building and realise that you still have that stubborn belly fat
You’ve tried cutting carbs out , but you became more irritable and snappy affecting your work and relationships
You’ve tried different classes from HiiT to boxing to pilates but this makes no dent in your fat loss journey
You’ve tried different fad diets, and maybe dropped some weight, but only to put it on straight away (or more) once you reintroduce what you cut out
And this has ultimately has meant that you’ve never achieved the body that you dreamt of.
I know this feeling, because I also felt like this for way to long.
the founder of Fit Exec Life. I used to workout for years but still ended up skinny-fat. I bought all the Men's Health magazines, PDF programs and different fad diets. But still...
My physique never matched my efforts.
I was frustrated from the lack of visible results.
I felt disappointed even after investing in programs.
This is why I have created my e-book.
the founder of Scale Yourself. When I say I’ve been there before, I totally mean it. Just take a listen to some of the things I used to do because I felt insecure with who I was when I was my heaviest…maybe you can relate?
I used to stop going to the sauna + steam room because I didn’t want to be seen.
I stopped wearing my favourite suits as I couldn’t fit into them anymore.
I stopped wearing tailored clothes because my belly stuck out.
I used to take photos of myself at an angle to reduce the amount of “face fat”.
This is why I have created my ebook.
Leon loses over 7kg and 4” off his belly in 12 weeks
Sunj, loses 6kg and 4” off his belly in 12 weeks
Mario loses 6kg and 5 inches in 12 weeks
Mario loses 6kg and 5 inches in 12 weeks
Inside you’ll learn the 6 mistakes to avoid as a Vegetarian Executive that are keeping the stubborn belly fat
Mistake 1: Cutting out carbs completely
Mistake 2: Not eating enough protein
Mistake 3: Overeating “healthy” foods
Mistake 4: Not controlling portion sizes
Mistake 5: Not eating enough fiber
Mistake 6: Erratic meal timings
Bonus: High protein vegetarian recipes
Inside you’ll see that I’ve simplified $50k of coaching learnings (mindset, body, communication) and 15 years of training into 15 minutes of learnings that you can get now for free
The 1 thing that you ACTUALLY need to focus on in order to lose belly fat FAST
How to eat to lose belly fat
How you need to train to build lean muscle
The most effective activity to 2x your rate of fat loss
The type of cardio you need to do for fat loss
Tying everything together to make it UNREASONABLE for you to lose belly fat (Super IMPORTANT)
I'll tell you everything you need to do, and everything you don't need to do.
The state of your body, fitness, and health at the moment.
What direction do you want to take your body, fitness, and health over the following 3, 6 and 12 months.
What habits may be helping or hindering your quest for your ideal body.
Build your Permanent Fat-Loss Roadmap together.
5 WORKOUT PLANS FOR MEN IN THEIR 30S - Full access to my 5 Workout Plan,
which contains all the important factors such as exercises, sets, reps, rest time and tracking weight, etc.
6 CORE EXERCISES TO GET DEEP ABS - I will be sharing with you 6 Core Exercises which has helped me achieve Deep Abs! This will also contain an Abs workout program where you will be able to track your own workout.
7-DAY CLEAN EATING MEAL PLAN - It is important to have a clean eating meal plan during your training. So, I've prepared a 7-Day Clean Eating Meal Plan for you to follow!
10x Your Energy with The Ultimate Morning Routine Checklist - This Ultimate Morning Routine Checklist contains what you SHOULD do and what you should NOT do to get that
energy boost to start the day ⚡ (Important to follow).
The Plug & Play🔌 Evening Routine for Optimum Deep Sleep - During your training program, it is vital that you are getting enough sleep to rest physically and mentally. So, I've also prepared another routine checklist for you to follow to get Optimum Deep Sleep 😴 (Very important to follow, especially
if you are struggling with sleep).
$50k of coaching learnings and 15 years of training into 15 minutes of learnings that you can get now for free